How Can I Whiten My Teeth At Home?

Don’t hold your smile back! A bright and shiny smile boosts your confidence. Pearly white teeth not only enhance the beauty, but they also indicate how good and consistent about your oral hygiene.

If you are wondering how to make your teeth whiter fast – no need to worry about it, in this post you’ll get super easy, effective and informative tips to restore your pearly white teeth at home.

How Can I Get White Teeth At Home?

Some tips that you can consider following to get white teeth at home include:

Drink Water

Chase your dark liquids such as red wine or black coffee with water. It takes 30-seconds for the stain to penetrate, so drinking water along with your wine and coffee will assist in washing any would-be stains away.

Avoid Certain Foods

Despite red wine and coffee, there are certain foods that also lead to stains, and these stains are even tougher to remove. If dark foods and beverages stain your white shirt, then they will also stain your shiny white teeth.

In order to avoid staining, you must brush your teeth immediately after ingesting any form of dark foods and beverages. In case you cannot brush immediately after a meal, then rinse your mouth with clean water. It will also help you to keep your teeth white.

Add Milk To Your Tea

The addition of milk to your tea decreased the tea’s ability to stain your teeth. Unfortunately, this doesn’t apply to coffee and other dark beverages.

Brush Teeth Twice a Day

Practicing good oral hygiene regularly takes a long way to whitening your teeth. Currently, every dentist recommends using electronic brushes instead of manual brushes. Because electronic brushes clean better and deeper than a manual one. In order to whiten your teeth, you may need to update your manual brush with an electronic one.

Try to Floss Regularly

Food particles and plaque between the teeth can affect your bright smile overall, so don’t ever neglect to floss. Start making a habit of flossing every day with various gentle flossing kits.

Don’t Smoke

Smoking leads teeth to decay and discolor, and can also become a cause of tooth loss. In addition, the exposure of nicotine leaves the mouth unable to fight effectively with infection, which leads plaque buildup as well as provides bacteria and germs rampant to run. Moreover, it will not only harm your oral health, but it will badly affect your overall health condition. In order to restore your shiny smile, you need to work on your oral hygiene habits, as well as you need to take care about your diet.

Contact Graceful Smiles Dentistry

At Graceful Smiles, we provide exceptional dental care for patients of all ages. We take care of our families, and ensure that each appointment is a positive experience for everyone.

If you are interested in scheduling an appointment with Dr. Elsa Mammen, please contact our dental office in Richmond, TX today! 

What happens during professional teeth whitening?

If you have dull or stained teeth, or just want your teeth
brighter and whiter, professional teeth whitening may be right for you. Teeth
whitening removes stains from your teeth by deeply penetrating the teeth while
you sleep.

At Graceful Smiles, we use the Kor Whitening system. This
system uses a refrigerated whitening gel that is used overnight. This gel is
highly potent, and gives patients the results they desire by removing stains
from tea, coffee, and tobacco.

Impressions will be taken of your teeth to create custom trays
that will be worn over night using the whitening gel. The Kor trays are
designed to lock out saliva during treatment to prevent the saliva from
destroying the whitening gel. This provides a highly effective whitening
treatment that gives exceptional results.

Our staff will discuss how long to wear the trays, and send
home instructions for each patient to follow. Patients are to wear the trays
each night for around two weeks. Once that is complete, we will have you return
to our office to do a shade comparison to see your results. Typically patients
see results that are 16 shades whiter than before.

How long do permanent veneers last?

Veneers are porcelain shells that are bonded to teeth. Veneers match the color and shade of your natural teeth, and give patients a beautiful smile.

Veneers are typically used for chipped, stained, or uneven teeth. They give a uniform and bright white look. A cement material is used to apply the veneers to teeth.

Veneers are made out of a durable porcelain, and are permanent and long lasting. Typically veneers last anywhere between 10-15 years, but this depends on the amount of wear and tear to the veneers. In order to ensure the veneers last, patients must take good care of their teeth.

Tips to ensure your veneers last:

  • If you suffer from bruxism or clench your teeth regularly, you may want to consider wearing a mouthguard to protect your veneers from damage.
  • Avoid biting any hard objects or food that may damage your veneers.
  • Avoid biting your nails as this can damage your veneers.

If veneers are taken care of, they will last for years. We recommend following good oral hygiene habits that include brushing and flossing daily. It is important to attend your regular dental visits in our office to ensure your veneers continue to look and feel great.

If you are interested in finding out of veneers are right for you, contact Graceful Smiles to schedule your appointment.

Are Veneers as strong as teeth?


Veneers are shells made out of porcelain that are bonded to your teeth. They match the color and shade of your natural teeth, giving patients the smile they have always dreamed of.

When veneers are bonded to the front of your teeth, a cement material is used. Veneers are typically used for chipped, stained, or uneven teeth. Veneers give a uniform look that is natural and bright white.

Veneers are durable and made out of porcelain, which makes them long lasting. On average, veneers last anywhere between 10-15 years, and this depends on wear and tear. Patients must take good care of their teeth to ensure their veneers will last.

Tips to care for Veneers:

  • Avoid biting any hard objects or foods with your teeth.
  • If you suffer from bruxism or clench your teeth, a mouthguard may be helpful. Wearing a mouthguard will help prevent damage to the veneers.
  • Avoid biting your nails as this can damage your veneers.

Veneers are extremely durable if they are cared for properly. Brushing and flossing daily is recommended, as well as regular visits to our office.

If you are interested in finding out more about veneers and if they are right for you, contact Graceful Smiles Dentistry to schedule your appointment.